Get Your Sexy Back

Setting Intentions for the New Year In 2011, I was introduced to a new way to start the year off right—using intentions instead of resolutions. By using New Year intentions, I have experienced more compassion, growth and self love. And bonus—I’ve enjoyed the review of each year as time goes on, instead of beating myself […]

What if the Showgirl isn’t really dying? What if her true self, the Divine Feminine, is finally being revealed? I thought the Showgirl was dying I have written a couple of blogs about the Showgirl and how she is dying. One where I described a recent trip to Las Vegas and an oldie, but goodie

What does it feel like to chase your dreams? In the beginning, it feels like adventure, excitement, expansive. Like being on a path to discover a new world that you are creating all on your own. It is exhilarating, life giving and feels like it is meant to be. Everything is aligned—your energy, the energy

Not sure what to gift your glamour girl?  Try on these options to make her feel extra, fancy or maybe just a bit more luxurious in her day to day. The following list of 9 gifts for the glamour girl is sure to please that fancy lady. Below are my best suggestions for gifts for women

How do you use trust in your life? A recent conversation with my friend Christopher Childers from episode 013, revealed an element of being a performer that I had never really considered before. Performers use trust in their life. He said that we have been trusting everyone to do their jobs this whole time. The

Permission doesn’t always come from outside of us A recent online training I took revealed to me just how much I have been holding myself back from experiencing the best that this life can offer. It wasn’t new information to me at all. It simply revealed a fresh layer of understanding and resonance that I

7 Ways to Use Your Alter Ego to Get What You Want Think that an alter ego is just for the stage? Think again. I have successfully used my alter ego, Gazella, to navigate through some of the #adulting tasks in life that most shy away from due to their insecurities or lack of self-confidence,

Embodying an alter ego There I was, sitting in my group coaching call on zoom, feeling insecure, unsure of how to move forward in my business and fed up with feeling this way. My coach was outlining the next module of her course and my ears perked up when she said alter ego. I already

Turning up the dial on fun Last week, I shared all about that moment and how it impacted my mindset and my confidence. The moment that I realized that I get to want what I want and therefore create the life that I wanted to live and be excited about, was the moment that I

“What do you want?” It seems like a simple question that a woman who thinks she knows who she is and what she wants would be able to answer, but I just couldn’t do it! Every week, in therapy, she would ask me, “What do you want?” And every week I would say “I don’t

What is a Brand of Sexy? Recently, I released a quiz to determine your Brand of Sexy. Take the quiz below to find out what your Brand of Sexy is and how you show up in love and life with feminine energy and archetypes. How I work with feminine energies In my effort to help

Finding True Love I had no idea how our parent’s relationship affects our own relationships in life. I thought that I was supposed to find the same relationship as my parents when I first went out into the dating world. I wish I knew then what I know now—sometimes you have to kiss more frogs

Why Dress up? As a #showgirlforlife, I sometimes forget that dressing up is a mystery to some people. (I live in Colorado, our “formal” is usually jeans and a button down.) I forget that dressing glamorously is not a normal thing that people experience except maybe 3 times in their lives: homecoming, prom, and weddings.

What does it mean to be authentic? Have you ever caught the eyes of a small child sitting in the seat of a grocery cart or as they are fleeing full speed from their mommy and they smile at you with the biggest, most beautiful smile and then playfully turn away? It makes my heart

Laughing leads to confidence I have figured out how I continue to look younger than other women my age, and in turn feel more confident. Laughing leads to confidence and eternal youth. Read on to learn more. One of the things I have been talking about with my coaching clients and bachelorettes about is tapping

What is Fake Confidence? Fake it ’til you make it, is another way to describe fake confidence. Read more to learn my experience with this confidence-building tactic that doesn’t really work. When I was a young dancer, about 14 years old, I had the fortunate experience to be chosen to be an I Love Dance

The hidden power of ritual Recently, I have been assessing all the abundance and love in my life and realizing that I have so much abundance and love, and it comes in the form of so many wonderful things!! One of them is the power of rituals and how they transform my present moment. One